Wow - this years virus was a Doozie! Some of the things I share today can help with boosting your immune system. If you need to ride it out or have complications from a virus you should see a medical practitioner - my list is not an exhaustive one.

With the outbreak of the Corona Virus we all need to be conscious of not coughing, sneezing or touching others when traveling and being out and about. We don’t want to be fearful, at the same time we do need to show up with tools to help ourselves and others.

First and foremost, if you’re feeling well start taking your Vitamin C everyday - your body doesn’t get enough from the foods we eat - starting your C before you get a virus can actually help to keep it away. C is also excellent for organ health, keeping cancer at bay, eye health, and much, much more.

Here are some good C products to use in mega doses. Its buffered so your tummy won't hurt. Contrary to what you have heard, vitamin C does not cause kidney stones - Click on these links for Sodium Ascorbate or Vitamin C gel packs - This link will tell you how to dose and will give you research and information.

I encourage you to do your own research and try things out for yourself. The more informed you are the more you and your MD can work together on you :D

So key to everything! When hands are not clean all manner of illness creeps in - The World Health Organization, WHO, has informed us that washing hands thoroughly with soap and water, not touching our hands to our faces, is the single most important thing to do.

The Best way to wash hands is to rub hands with soap and water counting up to 30 seconds - or use the ‘Happy Birthday to You” song! Robert Glatt, infection disease, MD. Aim to use a quarter size dollop of liquid soap.

With hand sanitizers make sure that purified water is used - best practice is to use 64% - up, of cetyl, ethanol or ethyl alcohol (Vodka, Brandy work well too).

Wash hands or sanitize as often as possible. Always sanitize when out in public. After going to the bathroom, after touching a door, and while preparing food.

(Stay home if you’re ill - and consider wearing a respiratory mask) when out.

Of most importance is boosting the immune system. Children and elderly are susceptible to virus'.

Along with keeping your hands clean and staying home, here are some immune-boosting tips, plus nutrients that can help stave off a cold or flu.

Elderberry Syrup is a delicious, safe and beneficial way to help fight the virus with natural anti-oxidants and immune boosters. Researchers agree that ES has flu-fighting properties. Elderberry contains zinc, vitamin c and has long been shown for its potent antiviral effect against the flu virus. One study showed that - Elderberry Syrup inhibits the early stages of an infection by blocking key viral proteins responsible for both the viral attachment and entry into the host cells - Always purchase Non-GMO, and organic elderberry product.

You can purchase elderberry syrup from me - my elderberry syrup is made with wild elderberry, raw organic honey, and purified water, nothing more.

*Message me for purchase

*Pickup and shipping can be arranged.*

Some other holistic measures for fighting virus's are: Vitamin D3 &K tinctures, Vitamin A tincture,  colloidal silver, Near or Far-Infrared Sauna, Vitamin IV/Injection Therapy, colonics, and several short 15 minute walks in the sun.

Below you will find curated wellness packages for purchase. I've selected them based on questions my clients asked. When ordering, click on the blue links - feel free to delete the products in the lists/links you don't want. Some people may wish to make their own remedies while others prefer a kit done for them. Questions? contact me here- 

When you purchase, you're purchasing an annual account to be a wholesale member with 25% off retail - the cost for membership is 35.00 and 25.00 each additional year, (if you choose to continue). I'm here for you - I share, educate as well as coach you along your wellness journey.

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Hand Sanitzer - Purchase the OnGuard Hand Sanitizer or make your own DIY and save. Recipe will arrive in your inbox after your purchase.

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Make your own

Feeling Healthy - Keep your immune system boosted and healthy with OnGuard Blend beadlets, caplets, essential oil, Life Long Vitality 3 pack Supplements, Terrazyme (enzyme), PB Assist (probiotic), Petal Diffuser

Breathing Better -These respiratory helps really help relieve minor breathing problems that my family has. I

Healthy Home Kit- These Products are perfect for the whole home, to keep your family and the earth from becoming toxic.

*(ordering this by 2/29/20, 11pm MST and receive 81.00 of FREE OnGuard product)

Essential Oils

Frankincense, Lavender, Lemon, Tea Tree, Oregano, Peppermint, doTERRA Breathe, DigestZen ,doTERRA On Guard, Deep Blue ( 5mL)

doTERRA On Guard Products

• doTERRA On Guard Cleaner Concentrate
• doTERRA On Guard Sanitizing Mist
• doTERRA On Guard Foaming Hand Wash
• doTERRA On Guard Foaming Hand Wash Dispense
• doTERRA On Guard Natural Whitening Toothpaste

Healthy Kids - Supplements to keep the kids immune system boosted

I’m available for health coaching, cooking classes and education on topics such as nutrition, using Essential Oils and supplementing your diet to boost your health. I'm a Certified Holistic Health Coach, and Essential Oil Expert.

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